Online Personal Training & Exercise Prescription
Hey PEAK Athletic athletes and weekend warriors, we have some exciting news!
We have partnered with TrainHeroic which is an app-based training platform used by college teams, pro teams, the US military, and some of the best gyms and athletes around the world.
With TrainHeroic, you’ll be able to:
- Stay connected to me (your coach) and our community
- Track the progress you’re making along your training journey
- Let me know exactly where you’re at so I can help you be your best
We have a few options depending on your goals and needs as a client.
PEAK HIIT Team
We have created a PEAK HIIT Team which is a group workout six days a week that you can do from home or the gym. The app allows us to stay connected and motivated by tracking your progress and allows you message your coach and/or others within the group!
COST: $20/Month
TrainHeroic 4 Week Training Program
This online program is a basic 4 week program you can do from the gym of your choice. This program repeats each month and use the app to track your progress and stay connected with your coach.
COST: $30/Month
TrainHeroic Remote Individualized Training Program
This online program is a individualized program you can do from the gym of your choice. This program starts with a personal consultation with your trainer and is modified each month based on the goals of the client. Use the app to track your progress and stay connected with your coach.
COST: $100/Month
TrainHeroic Remote Individualized Training Program with 1-on-1 session
This online program is a individualized program you can do from the gym of your choice. This program starts with a personal consultation with your trainer and is modified each month based on the goals of the client. Use the app to track your progress and stay connected with your coach. In addition you get a 1hr training session (in person or virtual) each month with your trainer to make sure each exercise on the program is being done correctly.
COST: $160/Month