1. Member Referral Program

    We are excited to announce our Member Referral program for both our group class participants as well as our personal training clients. Group Class Referral Program For all group class participants that refer a new member or one that has not been here in 3 months or more and they purchase an unlimited class pass your next month or 10 pack of classes is free! If the new member purchases a pack of 10…Read More

  2. The Importance of VO2 Max Testing

    Here is our next installment of our series on the importance VO2 Max testing for endurance athletes. So first of all... What is a VO2 Max Test?? A VO2 Max Test is a measurement that reflects a person’s ability to perform sustained exercise. It is generally considered the best indicator of cardiovascular fitness and aerobic endurance. The actual measurement is “milliliters of oxygen used in one…Read More

  3. Senior Helpers is Proud to Support Rock Steady Boxing

    Rock Steady Boxing (RSB) in Wilmington and Southport offer Classes to help those living with Parkinson's disease lessen their symptoms and lead a happier and healthier life. Please help us raise the necessary funds to send our amazing RSB coaches from our community to Phoenix, Arizona for the 2019 RSB Professional Coaches Conference. This conference will provide them with ongoing education and tra…Read More

  4. Fight Back During Parkinson’s Awareness Month

    This April, Rock Steady Boxing of Wilmington, located at PEAK Athletics will join millions in observing Parkinson’s Awareness Month. Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. Rock Steady Boxing of Wilmington gives those living with Parkinson’s disease hope today by offering a non-contact, boxin…Read More

  5. Welcome!

    Welcome to the new Peak Athletics website! Stay tuned for updates...…Read More