Athlete and Team Strength & Conditioning
Athlete Sports Performance
Being a competitive athlete requires dedication, heart, and a deep seeded desire to succeed. The team of professional coaches at PEAK Athletics understands athletes and what it takes to be successful. No matter the sport our highly skilled team of strength and conditioning coaches design and implement training programs for competitive athletes that include mobility/flexibility, speed & agility, strength & power and cardiovascular and muscular endurance conditioning. It’s what we do!! Don’t just take our word for it. Read what other coaches and athletes have to say about us on our testimonials page.
Team Sports Performance
PEAK Athletics is now offering Private Team Training packages for all sports, ages and experience levels! Our team of highly qualified strength coaches will design a comprehensive training program that is tailored to meet the specific needs of your athletes based on their sport, age, experience, skill level and training goals! Gain an edge on your competition and reduce the risk of injury, while building valuable team camaraderie!
If your High School or club team is not participating in a comprehensive sports performance training program under the close supervision of a qualified Strength Coach, then you are not getting the most out of your athletes! Quality sports performance training goes far beyond just lifting weights. Comprehensive programming will include pre and post performance testing, Mobility, Speed, Agility, Plyometric, Balance training and Sport Specific Conditioning!
Team Training sessions can be held at PEAK Athletics OR at your home practice facility/ school!